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Top 11 healthy ways to eat your leftover Thanksgiving turkey
It’s the day after Thanksgiving, and you feel 10 pounds heavier. You open the fridge and find that you have enough turkey to have a second Thanksgiving. What to do? (Hint: The answer is not to have a...
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Come home to a hot meal with these 6 slow-cooker recipes
There’s no better — or easier — way to make some old-fashioned, hearty comfort food than with a slow cooker. You can take care of the prep work before you leave the house in the morning, or over the...
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[Recipe] Best butternut squash soup we’ve ever had
We’ve had a lot of butternut squash soups in our lifetime, but as far as home-cooked recipes go, this one tops them all. Cooks Illustrated manages to create the tastiest butternut squash soup we’ve...
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Top 5 healthiest granola bars & how to make your own
On a long nature hike, you probably wouldn’t reach for a candy bar for an energy boost, but many granola bars pack a similar amount of fat and sugar. For a healthy snack, your best bet is making your...
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The quinoa craze: Why you’ll love it + top 10 quinoa recipes
If you haven’t jumped on the quinoa bandwagon yet, get ready to be eternally indebted to us. With a nutritional profile that would have us calling it a “superfood” if we didn’t know better — plus a...
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Top 10 annoyingly stubborn nutrition myths debunked
It’s easy to believe something so many people constantly proclaim is true — especially when most of us aren’t experts who would know otherwise. Considering the overwhelming amount of misinformation...
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Healthy holidays: Yearlong tips for transforming the classic dishes
The holidays are approaching once again, and we are faced with diet dilemmas everywhere we turn. So how to celebrate the deliciousness without the pounds? We have good news for you — with a few simple...
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HellaWella’s 2012 Advent calendar: 24 days of healthy holiday recipes
Holidays are best celebrated with food. And Christmas shouldn’t just be celebrated on the 25th. Celebrate the holiday season from Dec. 1 up until the big day with a daily, yummy, healthy recipe sure to...
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How to keep 3 of the most common New Year’s resolutions
New year, new goals. … Or maybe the same goals we had at the beginning of last year that we forgot about by Feb. 1. Let’s all make our first New Year’s resolution for next year to follow through with...
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Veggie variety: Recipes for getting more on your plate
We all know it’s important to eat our daily vegetables. Based on the U.S. Department of Agriculture’s dietary guidelines, you should consume somewhere between 2.5 to 6.5 cups of fruits and vegetables a...
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[Recipe] Mouthwatering minestrone soup
Italian for “the big soup,” minestrone combines a plethora of vegetables — whatever’s in season — with pasta or rice. This one uses zucchini, carrots, chickpeas/kidney beans, tomatoes and pasta of your...
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The most important meal of the day — the healthy way
We all know breakfast benefits our health. We get more nutrition and less fat, and our productivity increases. It should be a no-brainer to fuel up every morning, so why do we still skip? No time is no...
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Expanding your root vegetable repertoire: The perks of parsnips
Wintertime calls for cozy scarves, a roaring fire and hearty meals that fuel the belly and the soul. Lucky for us, it’s parsnip season, and this unattractive but delicious root vegetable is sure to...
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An honest look at how healthy food substitutes stack up in flavor
You’ve seen the charts making the rounds on Facebook, Pinterest and Tumblr listing healthy substitutes for fatty — but delicious — ingredients. Some seem pretty obvious, such as using applesauce rather...
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11 mouth-watering snacks for a healthier Super Bowl
We know what you’re thinking: What’s a Super Bowl party without the pizza, wings and dip? And you’re right. That’s why we’ve included all of that in this list of 11 healthier options for party food....
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Workspace snacks: Healthy food suitable for your cubicle
It’s 2 p.m. — prime crash time. In your office, phone in hand, meeting in five, a grumble rises from your stomach. With little time and lots of vending machines, healthy workplace snack options appear...
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Top 10 nutritious & delicious appetizers for spring
Appetizers don’t have to be wrapped in bacon or submerged in some fatty dip to be finger-licking good. Add some nutrition and subtract some fat from your usual assortment of hors d’oeuvres this Easter,...
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3 skinny smoothie recipes
Smoothies can be a refreshing alternative to heavier meals in the scorching summer months — particularly when the last thing you want to do is exert any energy, chewing included. The problem is that if...
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Food for thought: 5 good reads on what we eat
Got an insatiable appetite for reading? Want an engaging bedtime story about, well, your dinner plate? Here are five nonfiction books that will hit the spot and reveal your food’s mysterious journey...
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